Pre-Assessment Quiz

Unlocking your true potential begins here. Please answer honestly.
Results will be more accurate if you move through the assessment quickly and select the option that resonates first!

Name(Required)

First Last

Email(Required)

Organization / Team(Required)

If none, enter N/A

Cohort Code(Required)

Gender

Female

Male

Other

Age

<19

20-29

30-39

40-49

50-59

60-69

70+

Industry

Annual Company Revenue

I can work hard and effectively when left on my own.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I can make up new plans/strategies in my head when necessary.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

Seeing or imagining positive events is easy for me.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

When I feel myself getting too tense, I know how to calm down.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I want to get better and improve my skills.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I feel like I am burning out.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

When given the opportunity, I can make a decision.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I can recognize when I do not have control of my emotions.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I continue to give 100% effort when things are not going well.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I am able to cope with unexpected situations at they come up.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I focus on the process rather than the end goal.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I find it difficult to stay positive when things are going badly.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I follow instructions.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

External factors such as gossip, or people slacking off distract me from focusing on the goal.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I can stay positive after a setback.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I worry about letting others down and that I will not meet their expectations.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I have specifics goals I want to achieve.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I feel comfortable sharing my thoughts and feelings with others around me.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I set the standard for others.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I lose focus or have mental lapses.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I doubt my skills and abilities.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I am able to receive constructive feedback without getting upset.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I focus on the outcome of what I am doing.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I get easily frustrated when there are high expectations.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I would rather follow than lead.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I get distracted by things that are going on around me.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

My anger or frustration gets in the way of performing at my best.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I worry, feel nervous, or get tight before, during or after doing things.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I like learning new skills even if it takes a lot of work on my part.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I have confidence in my ability to succeed.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I take responsibility for my thoughts and actions.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

When I need to I can focus.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I often talk negatively to myself.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

The bigger the moment, the calmer I am.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

When I am told how to correct a mistake I've made, I get annoyed or upset.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

I do not love what I am doing as much as I used to.(Required)

Never

Almost Never

Sometimes

Often

Almost Always

Always

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Gratitude Results

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Gratitude Percent

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Emotional Intelligence Results

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Emotional Intelligence Percent

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Focus Results

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Focus Percent

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Presence Results

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Presence Percent

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Confidence Results

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Confidence Percent

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Resilience Results

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Resilience Percent

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Total Score

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Total Score Percent

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user level

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Date

MM slash DD slash YYYY

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