MINDFULNESS & RESILIENCY TRAINING FOR PERFORMANCE
FEELING STUCK IN LIFE
ECR + IER = Steady Mind
Emotional Control Routines + Intermittent Energy Renewals = Steady Mind
We have created a formula, a proven path. Unlock your true potential. Enroll and get started today.
We train and measure our students using the same techniques used by the top 1% of athletes and the U.S. Military to achieve self and situational awareness.
We conduct pre and post training assessments on all of our students to determine which areas will matter most to them.
Unlike most programs that only communicate expertise through theory and concepts, My Steady Mind utilizes a system of PROGRESSIVE ACQUISITION of skills.
Learn WHAT WE
CAN DO FOR YOUR
TEAM or Organization
stress reduction, retention and recruitment the best benefit and training a
company can provide.