MINDFULNESS & RESILIENCY TRAINING FOR PERFORMANCE

My Steady Mind is a program designed to train you to manage your emotions, focus your mind, and perform at a higher level in your career and personal life.
COMPREHENSIVE

9 MODULES

INSTRUCTIONAL

27 VIDEOS

EXPERT GUIDANCE

Live COACHING

COMPREHENSIVE

9 MODULES

INSTRUCTIONAL

27 VIDEOS

EXPERT GUIDANCE

LIVE COACHING

FEELING STUCK IN LIFE

If you find yourself feeling stressed or stuck, this program will get you unstuck. It requires having the awareness & tools to develop and maintain a Steady Mind. Having a Steady Mind and being able to Manage Stress Mindfully is the secret to mental wellness, resiliency and optimum performance.

ECR + IER = Steady Mind
Emotional Control Routines + Intermittent Energy Renewals = Steady Mind

We have created a formula, a proven path. Unlock your true potential. Enroll and get started today.

MINDFULNESS & RESILIENCY COURSE

9 MODULES

LEARN MORE ABOUT OUR COACHES
LEARN MORE ABOUT THE TRAINING

MIND-MASTERY

We train and measure our students using the same techniques used by the top 1% of athletes and the U.S. Military to achieve self and situational awareness.

ADVANCED FOCUS

We conduct pre and post training assessments on all of our students to determine which areas will matter most to them.

REAL ACTION

Unlike most programs that only communicate expertise through theory and concepts, My Steady Mind utilizes a system of PROGRESSIVE ACQUISITION of skills.

Learn WHAT WE
CAN DO FOR YOUR
TEAM or Organization

Providing a scalable, effective and fun turn key solution to mental wellness,
stress reduction, retention and recruitment the best benefit and training a
company can provide.

    Learn WHAT WE CAN DO FOR YOUR TEAM or organization

    Providing a scalable, effective and fun turn key solution to mental wellness, stress reduction, retention and recruitment the best benefit and training a company can provide.
    Scroll to Top